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#Adulting: Life Hacks to Get Your Sh*t Together with Zack Peter & Abigail Fraher


Oct 22, 2019

Functional Medicine doc Dr. Will Cole joins #Adulting with Zack Peter and Abigail Fraher to chat about his new book, The Inflammation Spectrum.

We tackle: 

  • Dr. Will's love of Earl Gray tea, his Peloton bike, and TMAC Fitness
  • The difference between food allergies, intolerances, and sensitivities
  • Where YOU fall on the Inflammation Spectrum and how to reduce it 
  • The inflammation markers you may not know about 
  • Hacks to more restful sleep

Want to give HUM Nutrition a try? We know you'll LOVE it! Head to www.humnutrition.com and be sure to use code ADULTING for 20% off your first order! 

Keep up with Dr. Will Cole at @drwillcole and get his new book, The Inflammation Spectrum out now: https://amzn.to/35VWPQW

Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!) 

Keep up with Zack @justplainzack, Abigail @abigail__af, and Nikki @nikkisharp